Prepare with less friction
Printable and fillable PDFs let you build a repeatable shift routine without another app to manage.
For ED & ICU shift workers
Your shift ends.
Make room for you.
Less scrambling before work. A clearer handoff. A gentler landing afterward. Practical digital tools and personalized recovery plans for life around demanding shifts.
Digital PDFs. No subscription. Built around your shift.
The Shift Survival SystemPrepare / Handoff / Recover
Small tools. Clear expectations.
Printable + fillable formatsOne-time purchasesAI personalization, clearly labeled
01 / The system
Support for both sides
of your shift.
You already make enough decisions at work. Start with a simple structure, then make it your own.
A quieter starting point
Your next shift,
on one page.
The ED Shift Start Checklist gives your preparation a home—so you're not building a system from scratch before every shift.
Shift startPreview
Before you leave01
Set your priorities02
Make space for your handoff03
Give your handoff structure
Keep your workflow organized with a handoff worksheet and tracker. The Complete Toolkit also includes appreciation cards for the people beside you.
Recover on your terms
Answer a short form about your shift and routine. The AI Recovery Plan turns your responses into a personalized PDF to help you plan your time off.
For personal organization and general wellbeing—not medical advice, a clinical handoff protocol, or a treatment for burnout. Never enter patient-identifying information into worksheets or AI forms.
02 / Choose your starting point
A little structure.
No ongoing commitment.
Start free, choose a toolkit, or focus on recovery. Prices below are in USD; confirm the current offer at checkout.
Starter Toolkit
Printable + fillable PDFs for your shift routine. Instant download.
$12
Explore StarterComplete Toolkit
The full systemThe full bundle: handoff worksheet, tracker, and appreciation cards. Instant download.
$29
Explore CompleteAI Recovery Plan
A personalized, AI-generated PDF based on your short-form answers. Price varies by option.
$5–$15
Explore recovery plans03 / Start small
Take one thing off
your mental checklist.
Choose a tool for your next shift—or a recovery plan for what comes after. You don't have to organize it all today.